Keoni Thiim 8-Week Vertical Jump Program – Add 3-6 Inches to Your Vertical

“The Ultimate Volleyball-Specific Jump Program Designed to Add 3-6+ Inches to Your Vertical”

This science-backed training system blends Knees Over Toes (ATG) principles, traditional strength training, and jump-specific plyometrics to maximize explosiveness. Powered by BounceVolleyball. Designed specifically for volleyball athletes, this program bulletproofs your knees, builds powerful legs, and optimizes your jumping mechanics so you can dominate above the net.

Keoni Thiim Inspired 8-Week Course.

📌 What’s Inside?

✅ 8-Week Training Plan – A structured, progressive system designed to add 3-6+ inches to your vertical.
✅ 4 Workouts Per Week – Focused on strength, explosiveness, knee durability, and jump mechanics.
✅ Proven ATG Training Principles – Strengthen your knees, ankles, and hips to prevent injury and increase vertical power.
✅ Full Workout Schedule – Every exercise, set, and rep is laid out in detail.
✅ Volleyball-Specific Jump Drills – Approach jumps, broad jumps, depth jumps, and banded training to maximize fast-twitch explosiveness.
✅ PDF Training Guide – Instant access to your complete workout plan.

💰 Price: $39.99 – 8 weeks of elite training at the cost of one private lesson.

🔓 Unlock Immediate Access — Only 7 Courses Remaining

Gain instant access to the Keoni Thiim 8-Week Vertical Jump Program. This exclusive opportunity is nearing capacity, with only 7 courses left. Secure your access today and join a select group dedicated to mastering the art of vertical jumping.

Keoni's Story: 

Unrecruited out of high school, Keoni Thiim had zero scholarship offers and no clear path to college volleyball. Determined to play at the next level, he walked on at Santa Barbara City College (SBCC) and relentlessly trained to increase his vertical and refine his skills. His dedication earned him a roster spot at the University of Hawaii, one of the top volleyball programs in the country. After proving himself at Hawaii, Keoni transferred to BYU, a national powerhouse, where he started his final NCAA season as an outside hitter.

Keoni went from being overlooked to playing at two of the most dominant programs in NCAA volleyball. Now, we are sharing a training system that helped players increase their vertical, build explosiveness, and compete at the highest level.